This is possibly the most important video on this site!
A fun game that can be played inside or out, against yourself for a personal best or against a friend. You will need a beanbag, ball or other small item that can be safely dropped, and a few containers to drop it into.
This activity takes hopscotch to the next level! Work your way through the boxes, completing a different physical challenge in each one. Can you make it to the end? You will need: A hopscotch grid (playground markings, hoops or chalked) Activities clearly labelled in each space - you could use activity cards, drawings or equipment as prompts Play alone, as a personal challenge, or against a friend!
This dance is called backyard disco. All you need to do this is a space and something to play this video! Then when you have set up your device to watch this video you can dance till you drop! Have fun!
The aim is to stay in a straight line with all the exercise using the cones for guidance. Equipment: Four cones One bean bag One tennis ball.